MOVNAT LEVEL 1 CERTIFICATION
The MovNat Certification is the most established, complete, and recognized movement course you can find, anywhere. It is the industry standard. If you are serious about movement – this is what you do.
Level 1 is all about the basics. We show you how movements are broken down and taught. We start with the stuff that everybody needs – Ground Movement. Crawl. Deep Squat. Get up and get down. Most importantly you learn how to think and talk about movement as a professional. You’ll learn that it has a specific language, foundations, and progressions. We teach you how to rebuild movement capability from the ground up. It’s the foundation for everything.
The MovNat cert is hands on – all the way. We don’t just tell you, we show you. And then you show us. This is the only way to really teach movement. Before you show up, you’ll be expected to have absorbed the study materials. There is an extensive L1 cert manual and video library covering all the movements and concepts we will be discussing at the cert.
R10 Lab Madrid (Calle Baños de Montemayor, 6)
Friday: 2pm – 6pm
Please arrive at least 15 minutes early to prepare for each day’s activity.